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lose fat
tone or build muscle
boost cardiovascular fitness
increase strength and flexibility
improve diet and nutrition
Call 817.319.6928 to schedule your free Fitness assessment and consultation and learn how personalized fitness can work for you. |
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Services
forever fit provides personalized fitness and nutrition plans for all fitness levels. We offer:
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weight loss program
body shaping
nutrition planning
strength and conditioning
core training
stability training
flexibility training
sports performance improvement
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One-on-one or group personal training is available seven days a week from 5:00 a.m. to 9:00 p.m. Depending on the client’s fitness level and schedule, 25-minute or 50-minute sessions are available. |
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| beginning - one-on-one training, 25 min.
intermediate - one-on-one training, 50 min.
advanced - group training, 50 min.
clients may train from 1 to 5 times each week
standard package is for 3 months
payments may be made in full or in monthly installments |
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sessions available 5am-9pm, 7 days
